In 100 g (Grams) of Lamb, New Zealand, imported, breast, separable lean only, cooked, braised there is 0.311 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lamb, New Zealand, imported, breast, separable lean only, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Lamb, New Zealand, imported, breast, separable lean only, cooked, braised

Lamb, New Zealand, imported, breast, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, breast, separable lean only, cooked, braised are listed below.

Water	54.77 g	54.77%
Energy (calorie)	270 kcal
Energy (joule)	1131 kJ
Protein	28.16 g	28.16%
Total lipid (fat)	17.53 g	17.53%
Ash	0.75 g	0.75%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.89 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	152 mg	0.15%
Potassium, K	183 mg	0.18%
Sodium, Na	86 mg	0.09%
Zinc, Zn	4.8 mg
Copper, Cu	0.138 mg
Manganese, Mn	0.002 mg
Selenium, Se	6.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, breast, separable lean only, cooked, braised